Our Services

 

We have a wide range of services to help you with your fitness aims and objectives, whatever your level of fitness or age.

Our clients range from 10 to 89 years old.

We offer you:

 

 

  • The intimate nature of a small Centre.
  • Award winning customer service. 
  • A private gym all to yourself.
  • Experienced, qualified staff who are friendly and approachable.
  • Personalised Fitness Programmes.
  • Families welcome.
  • Junior Fitness 10yrs plus - individual or group supervised instruction.

 

  • Personal training at the Centre or home based.
  • Expert exercise advice through illness, injury or disability.
  • Fitness, health and medical issues. 
  • Unique 1 hour sessions available in single, 8 or 24 session blocks valid for a year.
  • 6 or 1 year unlimited use packages if you prefer.
  • Following your Induction,membership is for life, no ongoing membership fees.

 

  • Circuit training; Yoga; Pilates.  
  • Sports massage.
  • Physiotherapy and Chiropractic.
  • A range of beauty treatments.

 

  • Relaxed countryside setting with free parking and
  • Easy access to the Centre

 

  • Consultancy and project management for:
  • Companies, Schools, Colleges and Organisations.
  • GP Referral Scheme and BUPA Approved Fitness Centre
  • Corporate Wellness Programmes
  • Assessment and fitness sessions for:
  • Sports Clubs at the Centre or own venue