We have a wide range of services to help you with your fitness aims and objectives, whatever your level of fitness or age.

Our clients range from 10 to 89 years old.

We offer you:

• The intimate nature of a small Centre.
• Award winning customer service.
• A private gym all to yourself.
• A studio offering small class numbers and personal training.
• Experienced, qualified staff who are friendly and approachable.
• Personalised Fitness Programmes.
• Families welcome.
• Personal training at the Centre or home based.
• Expert exercise advice through illness, injury or disability.
• Fitness, health and medical issues.

• Unique 1 hour sessions available in single, 5, 10 or 20 session blocks
• 3,6,or 12 month unlimited use packages if you prefer.
• Following your Induction,membership is for life, no ongoing membership fees.
• Circuit training;  Yoga and Pilates  
• Sports massage.
• Nutrition service.
• Physiotherapy and Chiropractic.

• Relaxed countryside setting with free parking and
• Easy access to the Centre

 
Consultancy and project management for:

• Companies, Schools, Colleges and Organisations.
• GP Referral Scheme and BUPA Approved Fitness Centre
• Corporate Wellness Programmes

Assessment and fitness sessions for:

• Sports Clubs at the Centre or own venue