Achieving real improvements

I suffer from Parkinson’s and currently have personal training to help maintain my mobility which was beginning to deteriorate.

Due to my illness I have particular limitations, with the help of my personal trainer & my motivation to fight this declining disease, I have managed to progress from the initial aim of just being able to prevent further decline to actually achieving real improvements to my posture, strength, range of movement and general fitness.

Geoff – Romsey

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