We pride ourselves on our expertise in Personal Training here at Wellow Fitness Centre, our team have a wealth of knowledge and experience.
We have worked with a broad range of clients from 16-95 years old, who want to achieve a range of goals and targets.
We pride ourselves that no matter what your medical condition, we can work with you!
Our team here has experience in working with clients with heart problems, recovering from Strokes, Parkinson’s, Multiple Sclerosis, rehabilitation from replacement hip and knee joints and so much more.
We believe that Personal Training is for anyone and everyone. Whoever you are we can help you achieve your goals whether it be to help with a medical condition, improve your posture, have better balance or compete in an event.
Be re-assured that there is nothing to be worried about or intimidated by – you can work with a personal trainer in the privacy of your own gym room.
We offer a range of 30, 45 or 60 minute Personal Training packages.
Rather not come to the centre? We can come to you. We also offer a home visit Personal Training service.
We currently have 5 Personal Trainers here, all with their own unique personalities & strengths. All our personal trainers are qualified in Nutrition and Weight Management, meaning we can work with you, providing an eating plan suitable for your lifestyle & specific goals.
+ Do I need to be a member? No
+ Can you train me at home? Yes