Sports Massage

Ian Chalk offers Sports Massage and soft tissue injury treatment at the centre.  Ian trained in 2007 with Premier International and is also qualified in lower limb, bio-mechanics & injuries as well as being an advanced personal trainer.

Ian has a wide range of experience in treating injuries and can help alleviate pain due to muscle strains, tight muscles, post rehab for knees, hips and shoulders and general exercise massage for aching muscles.

Ian will initially assess the problem and will then treat, using a range of techniques and will advise on post treatment strength exercises and stretches.

Sports massage is available at the centre most days including weekends, with both morning & evening slots available.

Contact us or call us on 01794 323322 to book your session or to find out further information.



If you are looking for a first-class massage in the Salisbury/Southampton area, I would definitely recommend Ian Chalk at Wellow Fitness Centre – a Sports Massage Therapist who has changed my life. Troublesome back and knee problems have haunted me for years. Ian diagnosed problem areas quickly and with regular massages and exercises my life has turned around. I cannot praise him enough!

The friendliness & efficiency of Wellow Fitness Centre is obvious from the moment you enter the door.

Jill – Whiteparish