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Tag Archives: Nutrition

Need help with your Nutrition?

Wellow Fitness 14th August 2017 Leave a comment

Did you know that we also offer Nutrition services at Wellow Fitness Centre? All our instructors are fully qualified Nutritional Advisers, who can help you reach your goals through Nutritional Coaching. We offer this service the same way we offer our personal training services. You decide the time, day and length of the sessions and […]

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Wellow Fitness Centre

Wellow Fitness Centre

Welcome to Wellow Fitness Centre, Experience you can trust

Wellow Fitness Centre

2 weeks ago

Wellow Fitness Centre
Test your leg strength & endurance with this month’s gym challenge. How long did you manage? ... See MoreSee Less

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Wellow Fitness Centre is at Wellow Fitness Centre.

1 month ago

Wellow Fitness Centre
Some of the old school exercises are the BEST!Pressing your own body weight is a great way to target your arms, shoulders, chest & core & absolutely zero equipment required, which means you can practice at home & try & make our leader board.Good luck!! ... See MoreSee Less

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Wellow Fitness Centre

1 month ago

Wellow Fitness Centre
The studio looks beautiful flooded with the late summer sun, teamed with the expert instruction on Dee and you're in for a treat!Join the class with your first for free.To book, contact Dee Tel: 07880 867 595 Email: deryaozen79@hotmail.co.uk ... See MoreSee Less

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Wellow Fitness Centre is at Wellow Fitness Centre.

2 months ago

Wellow Fitness Centre
Did you know here at Wellow we have private gym rooms.If you are feeling a bit anxious or self -conscious about joining a gym we are perfect for you as you get to train alone with no one around you.There also is the added bonus of no waiting for equipment & listening to your own music.If you would like to know more, please contact us at info@wellowfitness.com ... See MoreSee Less

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Wellow Fitness Centre

3 months ago

Wellow Fitness Centre
Summer is officially here so with Spring behind us it's time to name our member of the quarter.We are so pleased to put the spotlight on our gym member Richard. Richards story can be seen on the notice board in the centre, he really has had an incredible 6 months for good and bad.Well done Richard.#gym #wellowfitnesscentre #motq ... See MoreSee Less

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South Coast Business Award Finalist

South Coast Business Award Finalist

National Fitness Awards Shortlisted

National Fitness Awards Shortlisted

National Fitness Award Winners

National Fitness Award Winners

Opening Hours

Monday: 7am – 8pm
Tuesday: 7am – 8pm
Wednesday: 7am – 8pm
Thursday: 7am – 8pm
Friday: 7am – 7.30pm
Saturday: 8am – 12pm
Sunday: Closed

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Location:
Ryedown Lane,
East Wellow,
Romsey,
Hampshire,
SO51 6BD.
Tel: 01794 323322

(We're right next to the Golf Club!)

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  • Home
    • About
  • Gym Rooms
  • Personal Training
    • Our Personal Trainers
  • Pilates
  • Other Services
    • Sports Massage
    • Physiotherapy
    • Podiatry
    • Chiropractor
    • Yoga
    • Circuits Training
    • Studio, Treatment & Gym Room Hire
  • News
  • Contact

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