Category Archives: Uncategorised

Job type: Part-time   |   Rate of pay: £12 per hour We are looking for an organised and thorough part-time cleaner to work on a Wednesday evening at our small fitness centre. The job will involve, cleaning floors and surfaces, windows and blinds around the whole Centre including, two small bathroom area’s and a shower room. […]

Wellow Fitness Centre are holding an Open Day on Sunday 25th February from 10am-3pm We are holding two free classes: Yoga with Rochelle: 11-11:30am Pilates Fundamentals with Sarah: 1-2pm There will also be the chance to have a tour around the Centre and see our private gym rooms, test out the equipment, get fitness advice […]

We are very pleased to annouce that we have reintroduced Yoga to the Centre and will be offering weekly Thursday classes and Monthly Sunday classes. If you are interested in starting yoga, please contact Rochelle at: livingyogatravel@gmail.com or 07716410799 Facebook: @rochelleholisticyoga Please click Wellow Yoga for more info

During the past few months since our website has been newly reburbished, we have not been receiving messages via our ‘Contact Us’ page. Therefore I apologise to any current members or new enquiries who have tried to contact us, but have recieved no response. We have now resolved the issue and all messages have now […]

New to Wellow Fitness Centre! We are now offering Ski Fit group sessions to get you ready to hit the slopes this 2018 season. Whether you’re going skiing or not, this class will help to: Strengthen your leg muscles Improve your core stability and balance Improve your overall muscle tone and endurance Improve your stamina […]

Contains up to 60 percent more tryptophan than turkey. This amino acid aids your body’s production of sleep-inducing melatonin.

Maybe you’re not hungry or too busy! but, it’s a bad move if you want to exercise later. A recent study found that those who ate breakfast were more likely to exercise and burned 200 more calories in the morning than those who skipped breakfast.  

Did you know? your heart beats around 100,000 times a day! Show it some love by keeping it healthy with regular exercise.

Hi everyone! We’re looking to get some more reviews on Google to help the Centre grow and to let others know what you think of us! If you have a Google Account, just search ‘Wellow Fitness Centre’ in your Google search engine, then to the right of the page under ‘Reviews’ please click ‘Write a […]

‘The least fit child at primary school in 1998 would be among the fittest today…’ Get your friends, family, children and grandchildren out of the house and exercising. It could just be a walk or getting involved with a fun activity you enjoy. We are becoming less active than ever and we need to change […]