Thought for the day…

‘The least fit child at primary school in 1998 would be among the fittest today…’

Get your friends, family, children and grandchildren out of the house and exercising. It could just be a walk or getting involved with a fun activity you enjoy. We are becoming less active than ever and we need to change that!

Share this post



Leave a Reply

Your email address will not be published. Required fields are marked *