Summer Feet

Podiatry Treatment is not just about treating foot related problems, it’s also about maintaining healthy feet. There is nothing worse than feeling embarrassed by unsightly callus, cracked heels and painful corns resulting from being active and footwear.  Many thickened fungal nails can also be improved in appearance. The holiday season is here, so why not […]

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All about the Red

I’ve worked in the fitness industry for over 17 years however, I did not know that drinking red wine ‘could’ help you burn belly fat!! As a result, I had to dig deeper to find out how. The Telegraph reports, that research carried out by Washington State University, has shown that an ingredient in grapes, […]

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OPEN DAY!

Wellow Fitness Centre are holding an Open Day on Sunday 25th February from 10am-3pm We are holding two free classes: Yoga with Rochelle: 11-11:30am Pilates Fundamentals with Sarah: 1-2pm There will also be the chance to have a tour around the Centre and see our private gym rooms, test out the equipment, get fitness advice […]

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